Tuesday, July 21, 2009

Hair help????

i used to have long beautiful aubrun hair but this past summer i got gum in it and it all had to be cut off (well above my shoulders anyways) and i really want to grow it out and make it all one even long, long length. i'd like it down my back but it is just at my shoulders. it grew only an inch and a half since the begining of summer.



how can you make your hair grow quickly? is there something you can do to make it longer?



also, my hair takes me forever to straighten. i am litterally straightening my short hair for an hour because it is so thick and poofy. can anyone tell me about the chinese or japanese permenant hair straightening?



Hair help????

1. dont brush it too much or once it gets long, the ends will be bad.



2. get enough protein. your hair is made of protein.



3.next time you get gum in your hair, use peanut butter



4.treat your hair like lace. if your hair is past your shoulders the ends are several years old



other than that there isnt realy any way to make it grow realy fast. and dont measure your hair too often, it'll make it seem like its growing extra slow.



Hair help????

ur avatar hair looks great!



Hair help????

Ok to answer your first question eat carrots it really helps you're hair grow! And straighten it in layers it might not take as long. But if you get ur hair permentley straightened i wouldn't because you might have to curl it later in life. cause so far straight hair is just a fad!



Hair help????

I'm a guy so bear with me... vitamin E helps fingernails, skin to replenish, and help hair grow. So what i would do is start getting allot of vitamin E in your body. By looking up vitamin E foods and lotions.



Hair help????

sry cant help =]



Hair help????

I don't know how to make it permanently straight but there are things that will affect the "hair health" has something to do with the vitamins that your hair needs. You just need to eat more food with the calcium that your hair needs.



you need :



Vitamin A - Antioxidant that helps produce healthy sebum in the scalp. Food sources: Fish liver oil, meat, milk, cheese, eggs, spinach, broccoli, cabbage, carrots, apricots and peaches. Daily Dose: 5,000 IU. Warnings: More than 25,000 IU daily is toxic and can cause hair loss and other serious health problems.



Vitamin C - Antioxidant that helps maintain skin %26amp; hair health. Food sources: Citrus fruits, strawberries, kiwi, cantaloupe, pineapple, tomatoes, green peppers, potatoes and dark green vegetables. Daily Dose: 60 mg.



Vitamin E - Antioxidant that enhances scalp circulation. Food sources: Cold-pressed vegetable oils, wheat germ oil, soybeans, raw seeds and nuts, dried beans, and leafy green vegetables. Daily dose: Up to 400 IU. Warnings: Can raise blood pressure and reduce blood clotting. People taking high blood pressure medication or anticoagulants should check with their doctors before taking Vitamin E supplements.



Biotin - Helps produce keratin, may prevent graying and hair loss. Food sources: Brewer's yeast, whole grains, egg yolks, liver, rice and milk. Daily dose: 150-300 mcg.



Inositol - Keeps hair follicles healthy at the cellular level. Food sources: Whole grains, brewer's yeast, liver and citrus fruits. Daily Dose: Up to 600 mg.



Niacin (Vitamin B3) - Promotes scalp circulation. Food sources: Brewer's yeast, wheat germ, fish, chicken, turkey and meat. Daily dose: 15 mg. Warnings: Taking more than 25 mg a day can result in "niacin flush" - a temporary heat sensation due to blood cell dialiation.



Pantothenic Acid (Vitamin B5) - Prevents graying and hair loss. Food sources: Whole grain cereals, brewer's yeast, organ meats and egg yolks. Daily dose: 4-7 mg.



Vitamin B6 - Prevents hair loss, helps create melanin, which gives hair its color. Food sources: Brewer's yeast, liver, whole grain cereals, vegetables, organ meats and egg yolk. Daily dose: 1.6 mg. Warnings: High doses can cause numbness in hands and feet.



Vitamin B12 - Prevents hair loss. Food sources: Chicken, fish, eggs and milk. Daily dose: 2 mg.



if you want to have pretty hair mind your eating habits good luck

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